Join us for our 100 Day Keto Challenge Kickoff Livestream tonight, May 16th at 7p MST! Don’t forget to join our FREE 100 Day Challenge Facebook Group to participate!
Wild West Keto
Keto diet for the rest of us
Make it Keto: Pork Chop Nuggets
Montana is home to one of the best fast-food joints in America: Pork Chop John’s. They are known for their delicious Pork Chop Sandwiches, but they also make amazing Pork Chop Nuggets! Check out this easy to make keto-friendly recipe!
Everything Bagel Spice
Everything Bagel Seasoning is everywhere! I have seen a dozen delicious, mouth-watering Keto recipes on Instagram this week. But there is a problem, we are rural. I mean really rural. Trader Joe’s “Everything But the Bagel Sesame Seasoning Blend” is 6 hours and two states away. Too far? In the worst Montana winter in two […]
Make it Keto: Chicken Stock to Avgolemono (Greek Egg Lemon Soup)
Chicken soup is quintessential comfort food. Greek Chicken soup (aka avgolemono)is easy to make Keto friendly! In this video we’ll show you how we make the chicken stock we use for our Avgolemono, and how to turn that stock into cream (no dairy!) egg lemon chicken soup, including how to temper eggs.
Make it Keto: Tiropita (Greek Feta Cheese Pie)
Appetizers are best! And they can be Keto. Tiropitas are an easy to make low-carb and help keep us on track. We hope you enjoy this simple appetizer. Enjoy! Ingredients: 1 lb of Feta 1 Egg 2 Egg yokes 1-3 T Parsley (Dry or fresh) Spinach leaves, enough to cover the bottoms of a 12 […]
One Pan Pizza Meat Recipe
One of Steve’s favorite lunch meals is our One Pan Pizza Meat. It’s quick and easy to make, and best of all it’s all made in one pan! In a lot of keto forums and groups there are pages and pages written about the best keto-friendly crust substitute. Instead of substituting the crust, we decided […]
