Montana is home to one of the best fast-food joints in America: Pork Chop John’s. They are known for their delicious Pork Chop Sandwiches, but they also make amazing Pork Chop Nuggets! Check out this easy to make keto-friendly recipe!

Ingredients

• 1 lb. pork loin
• 3/4 c. parmesan cheese
• 1.5 oz. pork rinds
• 2 eggs
• 1/3 c. half and half

Directions

1. Cut pork into consistent size pieces
2. In a food processor break up pork rinds until the constancy of cornmeal.
3. Mix in parmesan and seasoning as desired, (garlic and onion powder or seasoning salt of your choice) set aside.
4. Combine eggs and half & half in a medium bowl.
5. Dip pork in egg mixture and dredge in parmesan breading.
   1. Fry for 2-4 minutes in vegetable oil, flip when golden brown.
      (Or bake at 400 for 12-15 minutes).

Nutrition: Calories 119, Fat 6, Carbs 0, Protien 10.